:root {
  --bg: #0a0f14;
  --bg-elevated: #111820;
  --bg-card: #151d28;
  --border: #243044;
  --text: #f1f5f9;
  --muted: #94a3b8;
  --accent: #38bdf8;
  --accent-dim: #0ea5e9;
  --accent-soft: rgba(56, 189, 248, 0.12);
  --success: #34d399;
  --max-width: 1120px;
  --radius: 12px;
  --font: "Segoe UI", system-ui, -apple-system, BlinkMacSystemFont, sans-serif;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  font-family: var(--font);
  background: var(--bg);
  color: var(--text);
  line-height: 1.6;
  font-size: 16px;
}

a {
  color: var(--accent);
  text-decoration: none;
}

a:hover {
  text-decoration: underline;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

.container {
  width: min(100% - 2rem, var(--max-width));
  margin-inline: auto;
}

/* Header */
.site-header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(10, 15, 20, 0.92);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--border);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  padding: 1rem 0;
}

.logo {
  display: inline-flex;
  align-items: center;
  text-decoration: none;
  line-height: 0;
}

.logo-img {
  display: block;
  height: 38px;
  width: auto;
  max-width: min(240px, 52vw);
}

.logo span {
  color: var(--accent);
}

.nav {
  display: flex;
  flex-wrap: wrap;
  gap: 0.25rem 1.25rem;
  align-items: center;
}

.nav a {
  color: var(--muted);
  font-size: 0.92rem;
  text-decoration: none;
}

.nav a:hover,
.nav a.active {
  color: var(--text);
  text-decoration: none;
}

.nav-cta {
  background: var(--accent);
  color: #0a0f14 !important;
  padding: 0.45rem 1rem;
  border-radius: 8px;
  font-weight: 600;
}

.nav-cta:hover {
  background: var(--accent-dim);
  text-decoration: none;
}

.menu-toggle {
  display: none;
  background: none;
  border: 1px solid var(--border);
  color: var(--text);
  padding: 0.4rem 0.65rem;
  border-radius: 8px;
  cursor: pointer;
}

/* Hero */
.hero {
  padding: 4.5rem 0 3.5rem;
  border-bottom: 1px solid var(--border);
  background:
    radial-gradient(ellipse 80% 60% at 50% -20%, rgba(56, 189, 248, 0.15), transparent),
    var(--bg);
}

.hero-grid {
  display: grid;
  grid-template-columns: 1.2fr 1fr;
  gap: 2.5rem;
  align-items: center;
}

.eyebrow {
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-size: 0.75rem;
  color: var(--accent);
  font-weight: 600;
  margin-bottom: 0.75rem;
}

.hero h1 {
  font-size: clamp(2rem, 4vw, 3rem);
  line-height: 1.15;
  margin: 0 0 1rem;
  font-weight: 700;
}

.hero-lead {
  font-size: 1.125rem;
  color: var(--muted);
  margin: 0 0 1.75rem;
  max-width: 36rem;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.75rem 1.35rem;
  border-radius: 8px;
  font-weight: 600;
  font-size: 0.95rem;
  border: none;
  cursor: pointer;
  text-decoration: none;
}

.btn-primary {
  background: var(--accent);
  color: #0a0f14;
}

.btn-primary:hover {
  background: var(--accent-dim);
  text-decoration: none;
}

.btn-secondary {
  background: transparent;
  color: var(--text);
  border: 1px solid var(--border);
}

.btn-secondary:hover {
  border-color: var(--muted);
  text-decoration: none;
}

.hero-card {
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 1.5rem;
}

.hero-card h2 {
  margin: 0 0 1rem;
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--muted);
}

.stat-row {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 0.75rem;
}

.stat {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: 8px;
  padding: 0.85rem;
}

.stat-label {
  font-size: 0.72rem;
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: 0.06em;
}

.stat-value {
  font-size: 1rem;
  font-weight: 600;
  margin-top: 0.25rem;
}

/* Sections */
section {
  padding: 3.5rem 0;
}

.section-title {
  font-size: clamp(1.5rem, 3vw, 2rem);
  margin: 0 0 0.5rem;
}

.section-lead {
  color: var(--muted);
  max-width: 40rem;
  margin: 0 0 2rem;
}

.grid-3 {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.25rem;
}

.card {
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 1.35rem;
}

.card h3 {
  margin: 0 0 0.5rem;
  font-size: 1.05rem;
}

.card p {
  margin: 0;
  color: var(--muted);
  font-size: 0.95rem;
}

.pill {
  display: inline-block;
  font-size: 0.7rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  padding: 0.2rem 0.5rem;
  border-radius: 4px;
  background: var(--accent-soft);
  color: var(--accent);
  margin-bottom: 0.65rem;
}

/* Coaching offer (single programme) */
.coaching-offer {
  background: var(--bg-card);
  border: 1px solid var(--accent);
  box-shadow: 0 0 0 1px rgba(56, 189, 248, 0.15);
  border-radius: var(--radius);
  padding: 2rem;
  margin-bottom: 2rem;
}

.coaching-offer h2 {
  margin: 0 0 0.5rem;
  font-size: 1.5rem;
}

.coaching-offer-lead {
  color: var(--muted);
  margin: 0 0 1.5rem;
  max-width: 42rem;
}

.coaching-columns {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1.5rem;
  margin-bottom: 1.5rem;
}

.coaching-columns h3 {
  font-size: 0.95rem;
  margin: 0 0 0.65rem;
  color: var(--accent);
}

.coaching-columns ul {
  margin: 0;
  padding-left: 1.1rem;
  color: var(--muted);
  font-size: 0.92rem;
}

.coaching-columns li {
  margin-bottom: 0.35rem;
}

.coaching-price {
  font-size: 1.5rem;
  font-weight: 700;
  margin: 0.5rem 0 1rem;
}

.roster-cap {
  margin: 1rem 0 0;
  font-size: 0.95rem;
  color: var(--accent);
  letter-spacing: 0.02em;
}

.device-list {
  margin: 0 0 2rem;
  padding-left: 1.25rem;
  color: var(--muted);
  font-size: 0.95rem;
  line-height: 1.65;
}

.device-list li {
  margin-bottom: 0.65rem;
}

.device-list strong {
  color: var(--text);
}

.coaching-offer .btn-primary {
  margin-top: 0.5rem;
}

/* Athlete portal marketing */
.portal-showcase {
  margin: 3rem 0 2.5rem;
  padding: 2.25rem 2rem;
  background: linear-gradient(145deg, var(--bg-card) 0%, rgba(56, 189, 248, 0.06) 100%);
  border: 1px solid var(--accent);
  box-shadow: 0 0 0 1px rgba(56, 189, 248, 0.12);
  border-radius: var(--radius);
}

.portal-showcase h2 {
  margin: 0.75rem 0 0.65rem;
  font-size: clamp(1.35rem, 2.5vw, 1.75rem);
  color: var(--text);
}

.portal-showcase-lead {
  max-width: 44rem;
  line-height: 1.65;
  margin: 0 0 1.75rem;
  color: var(--muted);
  font-size: 1.02rem;
}

.portal-showcase-lead strong {
  color: var(--text);
}

.portal-feature-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1.25rem;
  margin-bottom: 1.75rem;
}

.portal-feature {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: 10px;
  padding: 1.25rem 1.35rem;
}

.portal-feature h3 {
  margin: 0 0 0.5rem;
  font-size: 1rem;
  color: var(--accent);
}

.portal-feature p {
  margin: 0;
  font-size: 0.92rem;
  line-height: 1.55;
  color: var(--muted);
}

.portal-showcase-aside {
  padding-top: 1.25rem;
  border-top: 1px solid var(--border);
}

.portal-showcase-aside p {
  margin: 0 0 0.75rem;
  font-size: 0.95rem;
  line-height: 1.6;
  color: var(--muted);
}

.portal-showcase-note {
  font-size: 0.88rem !important;
}

.portal-teaser {
  padding: 3.5rem 0;
  background: var(--bg-elevated);
  border-top: 1px solid var(--border);
}

.portal-teaser-inner {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 2.5rem;
  align-items: start;
}

.portal-teaser-list {
  margin: 0;
  padding: 1.5rem;
  list-style: none;
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius);
}

.portal-teaser-list li {
  padding: 0.65rem 0;
  border-bottom: 1px solid var(--border);
  font-size: 0.92rem;
  line-height: 1.5;
  color: var(--muted);
}

.portal-teaser-list li:last-child {
  border-bottom: none;
  padding-bottom: 0;
}

.portal-teaser-list li:first-child {
  padding-top: 0;
}

.portal-teaser-list strong {
  display: block;
  color: var(--text);
  font-size: 0.95rem;
  margin-bottom: 0.15rem;
}

/* Coaching reports marketing */
.reports-showcase {
  margin: 2.5rem 0 3rem;
  padding: 2.25rem 2rem;
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius);
}

.reports-showcase h2 {
  margin: 0.75rem 0 0.65rem;
  font-size: clamp(1.35rem, 2.5vw, 1.75rem);
  color: var(--text);
}

.reports-showcase-lead {
  max-width: 44rem;
  line-height: 1.65;
  margin: 0 0 1.75rem;
  color: var(--muted);
  font-size: 1.02rem;
}

.reports-feature-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.25rem;
}

.reports-feature {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: 10px;
  padding: 1.25rem 1.35rem;
}

.reports-feature h3 {
  margin: 0 0 0.5rem;
  font-size: 1rem;
  color: var(--accent);
}

.reports-feature p {
  margin: 0;
  font-size: 0.92rem;
  line-height: 1.55;
  color: var(--muted);
}

/* How we compare (coaching page) */
.compare-showcase {
  margin: 2.5rem 0 3rem;
  padding: 2.25rem 2rem;
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius);
}

.compare-showcase h2 {
  margin: 0.75rem 0 0.65rem;
  font-size: clamp(1.35rem, 2.5vw, 1.75rem);
  color: var(--text);
  max-width: 36rem;
}

.compare-tagline {
  max-width: 44rem;
  line-height: 1.65;
  margin: 0 0 1.75rem;
  color: var(--muted);
  font-size: 1.05rem;
}

.compare-tagline strong {
  color: var(--text);
}

.compare-flow {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1rem;
  margin-bottom: 2rem;
}

.compare-flow-step {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: 10px;
  padding: 1.15rem 1.25rem;
}

.compare-flow-step h3 {
  margin: 0 0 0.45rem;
  font-size: 0.95rem;
  color: var(--accent);
}

.compare-flow-step p {
  margin: 0;
  font-size: 0.88rem;
  line-height: 1.55;
  color: var(--muted);
}

.compare-columns {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.25rem;
  margin-bottom: 2rem;
}

.compare-col {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: 10px;
  padding: 1.25rem 1.35rem;
}

.compare-col--you {
  border-color: color-mix(in srgb, var(--accent) 35%, var(--border));
}

.compare-col h3 {
  margin: 0 0 0.75rem;
  font-size: 1rem;
  color: var(--text);
}

.compare-col ul {
  margin: 0;
  padding-left: 1.15rem;
  font-size: 0.9rem;
  line-height: 1.55;
  color: var(--muted);
}

.compare-col li + li {
  margin-top: 0.45rem;
}

.compare-table-wrap {
  overflow-x: auto;
  margin-bottom: 1.5rem;
  -webkit-overflow-scrolling: touch;
}

.compare-table {
  width: 100%;
  min-width: 520px;
  border-collapse: collapse;
  font-size: 0.88rem;
}

.compare-table th,
.compare-table td {
  padding: 0.65rem 0.75rem;
  text-align: left;
  vertical-align: top;
  border-bottom: 1px solid var(--border);
  color: var(--muted);
}

.compare-table thead th {
  font-size: 0.78rem;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: var(--text);
  border-bottom-width: 2px;
}

.compare-table tbody th {
  font-weight: 600;
  color: var(--text);
  width: 28%;
}

.compare-table td:first-of-type,
.compare-table tbody th {
  background: color-mix(in srgb, var(--bg-elevated) 80%, transparent);
}

.compare-table td:nth-child(2) {
  color: var(--text);
}

.compare-aside {
  padding: 1rem 1.15rem;
  border-left: 3px solid var(--accent);
  background: var(--bg-elevated);
  border-radius: 0 8px 8px 0;
}

.compare-aside p {
  margin: 0;
  font-size: 0.92rem;
  line-height: 1.6;
  color: var(--muted);
}

.compare-aside strong {
  color: var(--text);
}

.visually-hidden {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

/* Legacy multi-card layout (unused) */

/* Page header (inner pages) */
.page-header {
  padding: 3rem 0 2rem;
  border-bottom: 1px solid var(--border);
  background: var(--bg-elevated);
}

.page-header h1 {
  margin: 0 0 0.5rem;
  font-size: clamp(1.75rem, 3vw, 2.25rem);
}

.page-header p {
  margin: 0;
  color: var(--muted);
  max-width: 40rem;
}

.content {
  padding: 2.5rem 0 3.5rem;
}

.content h2 {
  margin: 2rem 0 0.75rem;
  font-size: 1.25rem;
}

.content h3 {
  margin: 1.25rem 0 0.5rem;
  font-size: 1.05rem;
  color: var(--text);
}

.legal-intro {
  padding: 1rem 1.25rem;
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  color: var(--muted);
  font-size: 0.95rem;
}

.legal-content h3 + ul {
  margin-top: 0.35rem;
}

.content p,
.content li {
  color: var(--muted);
}

.content ul {
  padding-left: 1.25rem;
}

/* Form */
.form-card {
  max-width: 560px;
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 1.75rem;
}

.form-group {
  margin-bottom: 1rem;
}

.form-group label {
  display: block;
  font-size: 0.85rem;
  font-weight: 600;
  margin-bottom: 0.35rem;
}

.form-group input,
.form-group select,
.form-group textarea {
  width: 100%;
  padding: 0.65rem 0.75rem;
  border-radius: 8px;
  border: 1px solid var(--border);
  background: var(--bg-elevated);
  color: var(--text);
  font: inherit;
}

.form-group textarea {
  min-height: 120px;
  resize: vertical;
}

.form-note {
  font-size: 0.85rem;
  color: var(--muted);
  margin-top: 1rem;
}

.form-card--wide {
  max-width: 640px;
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
}

.form-row .form-group {
  margin-bottom: 0;
}

.form-row + .form-group {
  margin-top: 1rem;
}

.form-fieldset {
  border: 1px solid var(--border);
  border-radius: 8px;
  padding: 0.85rem 1rem 1rem;
  margin: 0 0 1rem;
}

.form-fieldset legend {
  font-size: 0.85rem;
  font-weight: 600;
  padding: 0 0.35rem;
}

.form-check {
  display: flex;
  align-items: flex-start;
  gap: 0.5rem;
  font-size: 0.92rem;
  color: var(--muted);
  margin-bottom: 0.45rem;
  cursor: pointer;
}

.form-check:last-child {
  margin-bottom: 0;
}

.form-check input {
  margin-top: 0.2rem;
  accent-color: var(--accent);
}

.label-optional {
  font-weight: 400;
  color: var(--muted);
}

.apply-thanks h2 {
  margin: 0.25rem 0 0.75rem;
  font-size: 1.35rem;
}

.apply-thanks .eyebrow {
  margin-bottom: 0.25rem;
}

.testimonial {
  margin: 0 0 2.5rem;
  padding: 1.75rem 2rem;
  background: var(--bg-card);
  border-left: 3px solid var(--accent);
  border-radius: var(--radius);
}

.testimonial-quote {
  margin: 0 0 1rem;
  font-size: 1.05rem;
  line-height: 1.65;
  color: var(--text);
}

.testimonial-cite {
  font-size: 0.9rem;
  color: var(--muted);
}

.testimonial-cite strong {
  color: var(--text);
}

@media (max-width: 560px) {
  .form-row {
    grid-template-columns: 1fr;
  }

  .form-row + .form-group {
    margin-top: 0;
  }

  .form-row .form-group {
    margin-bottom: 1rem;
  }

  .form-row .form-group:last-child {
    margin-bottom: 0;
  }
}

/* Footer */
.site-footer {
  border-top: 1px solid var(--border);
  padding: 2rem 0;
  margin-top: auto;
  background: var(--bg-elevated);
}

.footer-inner {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: 1rem;
  align-items: center;
}

.footer-inner p {
  margin: 0;
  color: var(--muted);
  font-size: 0.88rem;
}

.footer-meta {
  display: flex;
  flex-direction: column;
  gap: 0.35rem;
}

.footer-legal {
  font-size: 0.78rem !important;
  opacity: 0.85;
}

.footer-links {
  display: flex;
  gap: 1.25rem;
}

.footer-links a {
  color: var(--muted);
  font-size: 0.88rem;
}

.footer-links a:hover {
  color: var(--text);
}

/* Layout wrapper */
.page-wrap {
  min-height: 100vh;
  display: flex;
  flex-direction: column;
}

@media (max-width: 768px) {
  .menu-toggle {
    display: block;
  }

  .nav {
    display: none;
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    flex-direction: column;
    align-items: stretch;
    background: var(--bg-elevated);
    border-bottom: 1px solid var(--border);
    padding: 1rem;
  }

  .nav.open {
    display: flex;
  }

  .header-inner {
    position: relative;
    flex-wrap: wrap;
  }

  .hero-grid {
    grid-template-columns: 1fr;
  }

  .grid-3 {
    grid-template-columns: 1fr;
  }
}

/* --- Photography --- */
.hero-with-image .hero-grid {
  align-items: center;
}

.hero-figure {
  margin: 0;
  border-radius: var(--radius);
  overflow: hidden;
  border: 1px solid var(--border);
  box-shadow: 0 24px 48px rgba(0, 0, 0, 0.35);
}

.hero-figure img {
  width: 100%;
  height: 100%;
  min-height: 280px;
  max-height: 420px;
  object-fit: cover;
  object-position: center 30%;
  display: block;
}

.hero-stats {
  margin-top: 2rem;
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 1.25rem 1.5rem;
}

.hero-stats h2 {
  margin: 0 0 1rem;
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--muted);
}

.card--photo {
  padding: 0;
  overflow: hidden;
}

.card-photo {
  aspect-ratio: 4 / 3;
  overflow: hidden;
}

.card-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform 0.35s ease;
}

.card--photo:hover .card-photo img {
  transform: scale(1.03);
}

.card--photo .card-body {
  padding: 1.25rem 1.35rem 1.35rem;
}

.page-header--photo {
  position: relative;
  padding: 4rem 0 3rem;
  border-bottom: 1px solid var(--border);
  background: var(--bg-elevated);
  overflow: hidden;
}

.page-header--photo .page-header-bg {
  position: absolute;
  inset: 0;
  background-size: cover;
  background-position: center;
  opacity: 0.35;
}

.page-header--photo .page-header-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(105deg, rgba(10, 15, 20, 0.92) 0%, rgba(10, 15, 20, 0.75) 55%, rgba(10, 15, 20, 0.5) 100%);
}

.page-header--photo .container {
  position: relative;
  z-index: 1;
}

.about-intro {
  display: grid;
  grid-template-columns: 280px 1fr;
  gap: 2rem;
  align-items: start;
  margin-bottom: 2.5rem;
}

.about-portrait {
  margin: 0;
  border-radius: var(--radius);
  overflow: hidden;
  border: 1px solid var(--border);
}

.about-portrait img {
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  display: block;
}

.about-portrait figcaption {
  padding: 0.65rem 0.85rem;
  font-size: 0.82rem;
  color: var(--muted);
  background: var(--bg-card);
  border-top: 1px solid var(--border);
}

.photo-gallery {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(220px, 1fr));
  gap: 0.85rem;
  margin-top: 1.25rem;
}

.photo-gallery figure {
  margin: 0;
  border-radius: 8px;
  overflow: hidden;
  border: 1px solid var(--border);
  background: var(--bg-card);
}

.photo-gallery img {
  width: 100%;
  aspect-ratio: 3 / 2;
  object-fit: cover;
  display: block;
}

.photo-gallery figcaption {
  font-size: 0.72rem;
  color: var(--muted);
  padding: 0.45rem 0.55rem;
  line-height: 1.35;
}

.gallery-loading {
  color: var(--muted);
  font-size: 0.9rem;
}

@media (max-width: 768px) {
  .about-intro {
    grid-template-columns: 1fr;
    max-width: 320px;
  }

  .hero-figure img {
    min-height: 220px;
    max-height: 320px;
  }

  .coaching-columns {
    grid-template-columns: 1fr;
  }

  .portal-feature-grid {
    grid-template-columns: 1fr;
  }

  .portal-teaser-inner {
    grid-template-columns: 1fr;
  }

  .reports-feature-grid {
    grid-template-columns: 1fr;
  }

  .compare-flow {
    grid-template-columns: 1fr;
  }

  .compare-columns {
    grid-template-columns: 1fr;
  }
}